Anzeru Kankhani-mmwamba bolodi Mipikisano zinchito olimba zida

Kufotokozera Kwachidule:

Smart push-up board idapangidwira okonda zolimbitsa thupi omwe akufuna kukweza mayendedwe achikhalidwe monga ma push-ups kuti akhale ochita masewera olimbitsa thupi anzeru komanso anzeru. Chipangizochi chimagwiritsa ntchito masensa apamwamba kwambiri komanso kukana kosinthika Zosintha kuti zitsimikizire kuti ogwiritsa ntchito amatha kuphunzitsa mwasayansi kwambiri, kuti akwaniritse cholinga cha toning ndi kulimbikitsa minofu.