Kutsatira chizolowezi chochita masewera olimbitsa thupi kuli kovuta za aliyense, ndiye chifukwa chake ndikofunikira kuti mukhale ndi maumboni othandiza ndi umboni wotsatira zomwe zimatsimikiziridwa pakupanga zizolowezi zolimbitsa thupi. Kuchita masewera olimbitsa thupi nthawi zonse kumachepetsa chiopsezo cha matenda a shuga 2, matenda amtima, khansa ina, kukhumudwa, kuda nkhawa komanso kunenepa komanso kunenepa kwambiri.
Zomwe zimafotokozedwa kawirikawiri chifukwa chosachita nawo masewera olimbitsa thupi ndi kusowa kwa nthawi (chifukwa cha banja kapena ntchito zothandizira), kusasamala, maudindo otetezeka, osagwirizana ndi chithandizo chamagulu. Chosangalatsa ndichakuti, anthu ambiri omwe amasiya pulogalamu yochita masewera olimbitsa thupi amatero miyezi isanu ndi umodzi yoyambira pulogalamu yochita masewera olimbitsa thupi. Pofuna kuthana ndi izi pakhungu lopanda kanthu, kafukufuku pa nkhaniyi akuwonetsa kuti thanzi ndi masewera olimbitsa thupi amayenera kuloza machitidwe omwe akuyambitsa ntchito yochita masewera olimbitsa thupi nthawi yayitali.
1. ZOTHANDIZA ZOTHANDIZA NDIPONSO ZOTHANDIZA:Khazikitsani zolinga zokwanira komanso zolimba zomwe zimagwirizana ndi luso lanu, thanzi ndi moyo. Ganizirani kuwatumizira kwinakwake m'nyumba mwanu, ngati tulo tokha, monganso zokumbutsa zabwino. Vulani pamwezi wanu woperewera (~ katatu) kukhala zing'onozing'ono zazing'ono, zotheka (ziwiri mpaka zitatu) kuti mudzipangitse nokha.
2.Sart pang'ono:Pang'onopang'ono muzichita masewera olimbitsa thupi kuti musavulazidwe, kulola thupi lanu kuzolowera zofuna zathupi zatsopano.
3.Mix it:Pewani kusungulumwa chifukwa chosinthana ndi magwiridwe antchito osiyanasiyana, kuphatikizapo khadi yamphamvu, mphamvu ya minofu, kusinthasintha kwa thupi.
4.Track kupita patsogolo kwanu:Sungani mbiri yanu yolimbitsa thupi ndi kusintha kwanu kuti ikhale yolimbikitsidwa komanso kutsatira ulendo wanu wopeza thanzi labwino.
5.Kodi nokha:Khazikitsani Mphotho Yopanda Mphotho Yopanda Chakudya (mwachitsanzo, kuonera kanema, kuwerenga buku latsopano kapena kugwiritsa ntchito nthawi yolimbitsa thupi) kuti mukwaniritse zolinga zolimbitsa thupi zanu zolimbitsa thupi.
6. Funsani thandizo la ena ofunikira:Lolani abwenzi ndi abale kudziwa zolinga zanu zolimbitsa thupi kuti azilimbikitse ndi kukuthandizani kuti muwakwaniritse.
7.Find Buddy:Pazinthu zina zolimbitsa thupi, pezani bwanawe. Kuyanjana ndi munthu kumatha kudzipereka komanso kuchita masewera olimbitsa thupi. Zimathandiza ngati bwanawe wanu wogwira ntchito ali ndi vuto lomwelo monga inu.
8. Yang'anirani Thupi Lanu Labwino:Samalani ndi zizindikiro za thupi lanu
9. Tchulani njira yanu yazakudya:Gwirizanani ndi maphunziro anu ofunikira ofunikira ndi njira yolimbikitsira zakudya zopitilira muyeso kuti muchite bwino komanso kuchira. Dziwani, simungathe kuchita masewera olimbitsa thupi.
10.Gwiritsani ntchito mapulogalamu olimbitsa thupi a kulimbitsa thupi, nsanja kapena papulatifomu pa intaneti kuti muwonetsetse kwanu ndikumvetsetsa momwe mungasinthire zolimbitsa thupi.
11. Icho Chizolowezi:Kusasinthika ndi kiyi. Gwiritsani ntchito njira yanu yolimbitsa thupi mpaka itakhala chizolowezi chomwe mumadziphatikiza ndi moyo wanu watsiku ndi tsiku.
12. Khalani Olimbikitsa:Khalani ndi malingaliro abwino, yang'anani pa thanzi la masewera olimbitsa thupi ndipo musalole zopinga zilizonse zikulepheretsani kuchita bwino ndi zolinga zolimbitsa thupi.
Post Nthawi: Aug-09-2024
